SS 114: Keeping Steady During Emotional Upheavals

SS 114 Keeping Steady During Emotional Upheavals- www.TheresaLoe.com

Balancing Major Life Events With Entrepreneurship

There’s a lot of talk about being financially or operationally prepared for an emergency. But what about when we are emotionally thrown off our game because of a major life event? Things like the death of a loved one, selling a home or letting go of previous big plans are all forms of loss. And that loss can disrupt our work or our drive toward our mission.

 

In this episode, I talk about some ways I’ve dealt with loss (both planned and unplanned) so that I could move through to the other side. Perhaps by sharing my experience, I can help someone else who might be struggling with this as well.

 

 

In today’s episode, you’ll learn:

  • How there are many forms of loss
  • Why it’s important to go easy on yourself
  • How suppressing emotions can make it worse
  • When you should accept or ask for help
  • That you’ll make it through if you give yourself time
  • And SO much more…

 

 

Related Episodes:

Episode 63: Dealing With Burnout

 

Theresa Loe: Leadership & Team Building Coach
Hi, I’m Theresa Loe, and I help online CEOs set up their team and operations to be strategic, sustainable and scalable in a aligned and purposeful way so they can scale their business.

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